First aid
Learn how to help someone if there is a medical emergency.
Cardiac arrest
Sudden cardiac arrest can happen to anyone. By learning CPR, you can save lives.
Bleeding
If someone is bleeding heavily, it is important that you act quickly. You can read more about how to stop bleeding here.
Airway obstruction
It is important to act quickly if someone is choking. Read about the signs of an obstructed airway and how to help.
Fractures
Fractures often occur as a result of falls or collisions. You can read more about the symptoms and treatment here.
Drowning
In the event of a drowning accident, the right response can save lives. Learn how to raise the alarm, rescue someone and administer first aid.
Electrical injury
Electric shocks can cause serious injuries that may not show immediately. Learn how to help someone who has been shocked.
Inhaling harmful gases
Inhaling a dangerous gas can be life-threatening. Read about the symptoms, what to do and when to call 112.
Poisoning
Prompt assistance can be crucial in the event of poisoning. Read about how to help someone who has ingested a dangerous substance.
Shock and loss of consciousness
Medical shock is a life-threatening condition. Learn the signs and how to help while waiting for an ambulance.
Chemical injuries
Chemical injuries can be caused by everyday products found in the home. If an accident does occur, it is important to act quickly.
Dehydration
Learn to recognise the signs of fluid deficiency and dehydration, how to help someone affected, and when to seek medical help.
Frostbite
Learn how to recognise frostbite, administer first aid and know when to seek medical attention.
Burns
Rapid cooling can minimise the damage caused by a burn. Read on to find out how to help someone who has been burnt.