How to slow down the spread of covid-19

  • Stay at home if you have symptoms. Common symptoms of Covid-19.
  • Wash your hands frequently with soap and water for at least 20 seconds.  
  • Keep your distance from other people, both indoors and outdoors.
  • Be careful when visiting people who are aged 70+ or belong to an at-risk group.
  • Work from home if possible. 
  • If you are aged 70 or over it is particularly important to limit physical contacts and avoid places where people gather.
  • Avoid large social gatherings.